Healthy morning start

Healthy Morning Start

The word DIET, makes me just cringe a little. You see, the temptations of deliciousness are constantly flanking us around every turn.  Plus, for me, traveling is the biggest thing that stands in my way of staying on track with a diet.  When I am home, however, I can get back on schedule and stick to a healthier regiment. This begins with my Healthy Morning Start.

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ryan-greenspan-gift-guide

Holiday Gift Guide!

The holiday spirit has been invading since the day you threw your rotten pumpkin in the trash! What comes with holidays? That’s right, GIFTS!!! So let me lay out some of my favorites in my personal Holiday Gift Guide!

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Spivo-Stick-Ryan-Greenspan

SPIVO STICK Review and Demo

Let me introduce you to the SPIVO STICK, the last Go-Pro pole item that you will ever need to buy!  The SPIVO STICK is not your run of the mill, “Go-Pole.”  What sets the Spivo stick apart from all the other standard issue sticks out there is Spivo’s ability to rotate the camera 180° with the simple push of a button!

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Motive Pure electrolyte drink

Motive Pure – My Favorite Things

I have always been a water drinker. I say that meaning I have always preferred water over any other types of beverages, especially when it comes to hydrating. That sounds obvious. However, with all the options in sports drinks and whatnot, people take…READ MORE

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